Please Wait..

Your Cart (0)

Close ×

An Illustrated Guide to Yoga Practice

Review (0)   |   Share on Facebook

Not available due to Lockdown

  • Secure Shopping We are committed to protecting the security of your information
  • 7 Days Returns Change of mind is not applicable
  • Quality Checked We are providing top quality products and service.
  • Estimated Delivery Time Kathmandu Valley: 1 to 3 Days

Specification

  • Paperback: 340 pages
  • Publisher: Jaico Publishing House
  • Language: English
  • ISBN-10: 8184958943
  • ISBN-13: 978-8184958942
  • Product Dimensions: 20 x 14 x 4 cm
  • Whether it’s recurring backaches or poor concentration levels, obesity or joint pains, yoga has answers for all your health-related worries!
  • An Illustrated Guide to Yoga Practice covers the myriad aspects of yoga and offers plentiful practices for physical, mental and spiritual well-being. If learnt and practiced sincerely, these exercises will help you attain good health, a calm mind and a blissful union with your inner self.
  • With warm-up exercises, 70+ asanas, pranayama, mudras, bandhas, chakras, shaktikriyas, a detailed description of human anatomy and meditation techniques, this book is all you need to understand and master the art of yoga.
  • Sehdev Singh (Manhas) is an MBA from the University of Jammu. He is a follower of the Kriya Yoga tradition of Sri Sri Paramahansa Yogananda and has practiced Surya Yoga and living-without-food for a period of three years under the guidance of a Himalayan yogi.
  • Yogacharya A. Gopal Krishnan is the founder-director of Sai Gurusthan Yog Centre, Chennai. He is a highly experienced teacher and practitioner of yoga, Ayurveda and naturopathy.

You may also like

Express Delivery

Express Delivery on orders over Nepal

Secure Shopping

We are committed to protecting the security of your information

Easy Returns

Easy returns on our products, Returns are free and easy!

Quality Checked

We are providing top quality products and service.

Back to top