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- Estimated Delivery Time Kathmandu Valley: 1 to 3 Days
Specification
- Brand: D'Lite
- Wt:100 Gm
Health Benefits
- Shiitake mushrooms contain eritadenine, a compound known to reduce cholesterol levels in the blood.
- They also contain beta-glucans that reduce inflammation and help prevent the intestines from absorbing cholesterol.
- Support immune health.
- Shiitake are rich in polysaccharides like lentinans and other beta-glucans. These compounds protect against cell damage, help your immune system, and boost white blood cell production for fighting off microbes. Polysaccharides also have anti-inflammatory properties
Nutrition
Shiitake mushrooms are a good source of key vitamins and minerals:
- Vitamin D
- Copper
- Selenium
- Thiamin
- Riboflavin
- Niacin
- Vitamin B6
- Folate
- Potassium
- Manganese
- Magnesium
- Iron
- Phosphorus
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