- Date are one of the oldest cultivated fruits.
- Colors range from honey yellow, red to brown, the last of which is the most common.
- Fresh dates should be plump and moist with glossy skins.
- They are sold whole, packaged in long narrow boxes, or pressed into blocks.
Date are sweet dry fruits of date palm tree, native to the desert areas of the Mediterranean, the Middle East and Asia. It comes in a range of colors, from golden brown to black. Typically, it is used traditionally for breaking fasts because of its unique sweetness. You can use it in varieties of dishes. It can help you to garnishthe sweet desserts.A black date contains iron, calcium, sulphur, copper, manganese, magnesium, phosphorus, folic acid, irons, sugars, proteins and vitamins. These nuts are packed with myriad health benefits included helps facilitate digestion, boost energy, maintain a healthy heart, effective for healthy and glowing skin, treats hair loss & dry hair conditions, etc. We are providing the best quality of product.