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EMS- Electrical Muscle Stimulation,by stimulating muscles to shake your muscle and burn fat, and promote muscle movement.
How to operate:
Insert 2 AAA batteries ( not included )
Put the host into 2 snap fasteners to lock it so that connect it with the gel pad
Tear off the back sticker and then attach it between your ribs and hips
Press the ON button to turn on the host, the indicator light is red
Choose the mode you need
Press On again to start training
Auto turn off about 5 seconds later if you do not attach to the body
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