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Musuro daal is popularly known as red lentils. It is a fat free food containing excellent source of fiber, high in protein, vitamin B, iron, molybdenum, folate, vitamin B1, pantothenic acid, zinc, potassium and vitamin B6.
Musuro daal helps in promoting healthy pregnancy, boosting energy level, promoting intestinal regularity, supporting weight loss, regulating blood sugar levels, buffering the effects of free radicals, preventing cancer, lowering cholesterol level, decreasing the risk of heart diseases, helps to maintain an ideal blood tonicity, and preventing blood vessel atherosclerosis with a tasty diet.
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