• Power Pranayama (Dr. Renu Mahtani M.D)

Save For Later

Power Pranayama (Dr. Renu Mahtani M.D)

  • Author: Dr. Renu Mahtani M.D
  • Paperback: 252 pages 
  • Language: English
View More
Product Code:
NPR 520
  • Author: Dr. Renu Mahtani M.D
  • Paperback: 252 pages 
  • Language: English
  • ISBN: 9788184951530
  • Size: 8.6 x 5.7 inches

Pranayama is in vogue today but few are really aware of it's subtle yet profound effects on the mind.Pranayama involves much more than a few breathing exercises,it is a holistic experience that encompasses the body and the mind.The book explains in simple terms: --How to identify and correct our faulty patterns of breathing ..How to practice pranayama with understanding and safety. ..Logical explanations for various aspects of Prnayama *why one nostril is usually more open than the other and what are it's implications on our mind and diseases *how Kapalbhati can offer peace of mind *how the vibrations of chanting soothe the mind and the body -How pranyama creates the interface to connect with the mind -How to program our mind towards self-empowerment,health and happiness. This book is for one and all who desire to create positive health.

Average Rating
Based on ratings
  • (0)
  • (0)
  • (0)
  • (0)
  • (0)
Have you used this product?

Share Your product view, delivery, Quality, service with

You May Also Like

Express Delivery

Express Delivery on orders over Nepal

Secure Shopping

We are committed to protecting the security of your information

Easy Returns

Easy returns on our products, Returns are free and easy!

Quality Checked

We are providing top quality products and service.

Back to top